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This Fasting Blog is my mini-journal about Fasting. It...
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I have personally tried fasting to lose weight several times. I have found that it is something you have to be very careful about. Of course, you really
10 Health and Fitness Rules. You're sure to benefit from any of them.
Visit a fasting weight loss resort is your fast track to start a new life and a better future. Find a list of the world's best weight loss resorts here.
My top choices of fasting Books to guide you through healthy fasting.
Fasting Weight Loss Blogs - create your profiles here and seek support from others with fasting experience.
List of resources and health links to provide additional information for fasting, weight loss and health tips.
Juicing for weight loss offers lots of fun together with plenty of health benefits. Here are some facts, tips and recipes from Fasting For Weight Loss.
Health benefits of fasting are being enjoyed by millions of people in the world. Do you want to be the next one who benefits from fasting? Read this article.
In a (low calorie) nutshell: you fast for two days and feast for five. On the fast days you eat no more than 600 calories (500 for women) and on the feast days you can eat whatever you like. It's simple, flexible (any two days which are not consecutive are fine) and effective … and fun, because the feast days are carefree and there's always another one to look forward to at every hungry, fasting moment.
My fasting journal here is meant for sharing of knowledge and experience. Find out more about how to fast safely.
Fasting diet facts – how to make use of various fasting diets for weight loss and health goals. Tips from an experienced faster.
Fasting for weight loss is a life transformation exercise towards a better life. It does not only help us lose weight, but stay fit and vibrant. Learn various types of fasting diets.
The Master Cleanse Lemonade Diet - a 10-Day Secret to Good Health. Learn how to master this "weird" journey.
A proponent of intermittent fasting talk about her personal experience of how to lose weight by eating what she loves to eat, without having to care about calories.
All about juice fasting weight loss from an experienced faster. Your first step to change your life.