Fasting Blog

Clinical Research Proves That Eat Stop Eat Will Help You Lose Weight, Get Rid of Ugly Body Fat And Naturally Stimulate Growth Hormone In as Little as 24 Hours - All While Having a Fast Metabolism and Building Lean Muscle - Quote from Eat Stop Eat

This Fasting Blog is my mini-journal about Fasting. It...

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Feb 24, 2014

Short Term Fasting

I have personally tried fasting to lose weight several times. I have found that it is something you have to be very careful about. Of course, you really

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Nov 16, 2013

10 Health and Fitness Rules

10 Health and Fitness Rules. You're sure to benefit from any of them.

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Nov 16, 2013

Fasting Weight Loss Resort

Visit a fasting weight loss resort is your fast track to start a new life and a better future. Find a list of the world's best weight loss resorts here.

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Nov 16, 2013

Fasting Books

My top choices of fasting Books to guide you through healthy fasting.

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Aug 29, 2013

Fasting Weight Loss Blogs

Fasting Weight Loss Blogs - create your profiles here and seek support from others with fasting experience.

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Aug 29, 2013

Resources and Health Links

List of resources and health links to provide additional information for fasting, weight loss and health tips.

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Aug 29, 2013

Juicing For Weight Loss - Benefits, Tips, Recipes

Juicing for weight loss offers lots of fun together with plenty of health benefits. Here are some facts, tips and recipes from Fasting For Weight Loss.

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Aug 29, 2013

Benefits of Fasting

Health benefits of fasting are being enjoyed by millions of people in the world. Do you want to be the next one who benefits from fasting? Read this article.

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May 11, 2013

The 5:2 diet: a little fasting, a lot of feasting

In a (low calorie) nutshell: you fast for two days and feast for five. On the fast days you eat no more than 600 calories (500 for women) and on the feast days you can eat whatever you like. It's simple, flexible (any two days which are not consecutive are fine) and effective … and fun, because the feast days are carefree and there's always another one to look forward to at every hungry, fasting moment.

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May 05, 2013

Fasting Journal - Knowledge and Experience Sharing

My fasting journal here is meant for sharing of knowledge and experience. Find out more about how to fast safely.

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Apr 20, 2013

Fasting Diet facts – various fasting programs and their health benefits

Fasting diet facts – how to make use of various fasting diets for weight loss and health goals. Tips from an experienced faster.

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Apr 20, 2013

Fasting For Weight Loss & Health - Simple, Natural, Long-Lasting

Fasting for weight loss is a life transformation exercise towards a better life. It does not only help us lose weight, but stay fit and vibrant. Learn various types of fasting diets.

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Nov 03, 2012

Master Cleanse Lemonade Diet Rules

The Master Cleanse Lemonade Diet - a 10-Day Secret to Good Health. Learn how to master this "weird" journey.

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Nov 03, 2012

Intermittent Fasting – lose weight by eating what you love to eat

A proponent of intermittent fasting talk about her personal experience of how to lose weight by eating what she loves to eat, without having to care about calories.

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Nov 03, 2012

Juice Fasting Weight Loss - A Flexible Approach

All about juice fasting weight loss from an experienced faster. Your first step to change your life.

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