Lemonade Fasting Diet
A Life Transformation Exercise

A Lemonade Fasting Diet is a life transformation exercise where many people enjoy a new and better life after going through it.

While many of us love lemon for its fragrance and refreshing feel, have you ever imagined that it will change our lives? In deed, it will. A Lemonade Fasting Diet, also known as The Master Cleanse, is responsible for weight loss and many other health benefits.

As someone who’s enjoying the benefits of fasting, I would like to introduce more fasting diets ideas to encourage my readers to go fasting. Let me begin with the Lemonade Fasting Diet.

Lemonade Diet Recipe

There's a lot of buzz surrounding the Master Cleanse Lemonade Diet. Lately it seems like every Hollywood actress or actor who needs to get in shape is turning to this decades old health system that involves drinking a mixture of lemon juice, maple syrup, and cayenne pepper and here is the recipe.

  • 2 Tablespoons (or half of a lemon) of Fresh Lemon Juice
  • 2 Tablespoons of Pure Grade B Maple Syrup
  • 1/10 of a Teaspoon of Cayenne Pepper
  • 1 – 2 Cups of Purified Water

NOTE: DON’T jump start with this recipe yet. There are more you need to know. Continue reading.

Why Master Cleanse Lemonade Diet?

With all the diets out there to choose from why would anyone bother with the Lemonade Diet?

There are two main reasons people like the Master Cleanse Lemonade Diet. The first (and most obvious) is that it works. The results people are getting with the Master Cleanse border on miraculous, and they are backed by thousands of devoted users who are living testimonials to the effectiveness of the Master Cleanse.

The second reason people choose the Master Cleanse over other diets and wellness programs is that it's fast. The typical person only spends 10 days on the Master Cleanse, compared to other diets that can last months or even years you can see why they choose the Master Cleanse. For urgent dieters who for any reason need to shed pounds in a short period, this method is widely used.

Another interesting thing about the Lemonade Diet lasting just 10 days is that you only need a short term burst of will power to get through it. Having to sacrifice for months is what makes other diets so hard to stay on, but most people can will their way through 10 days.

What Can You Expect From 10 Days on the Lemonade Fasting Diet?

Even though most people are going on the Master Cleanse to lose weight quickly, there are many other health benefits to be gained by doing the Master Cleanse. Flushing out your system is what the Master Cleanse is really designed to do. Even back 60 years ago when the Master Cleanse was first invented people had health problems as a result of waste building up inside of them. Today with processed foods, pollution, and all around poor diets our bodies desperately need to be flushed out every once in a while.

When you flush out your body with the Master Cleanse the waste you eliminate will be abnormal. The smell, color, and texture of the waste that comes out of your body shock some people, so you should be prepared.

Who Should Do the Master Cleanse Lemonade Fasting Diet?

It's true the Master Cleanse can help you lose up to 20 pounds, look younger, ease chronic pain, cleanse your body of internal waste, and boost your energy levels in 10 days but...You know the saying - "if it was easy everyone would be doing it". Right. Some people can’t even do it for one day.

If you want to try the Master Cleanse, there's more you need to know than just drinking the lemonade mixture for 10 days. In fact most people who try the Master Cleanse without knowing all the steps fail. If you want to see whether the Lemonade Diet is right for you, there's a good book Master Cleanse Secrets that you should read before starting because it covers the common problems people face, and how to avoid them.

Go fasting! I wish you all the best!

Anna Astor

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