Fasting Blog

Apr 28, Introducing the New and Expanded 5th Edition of Eat Stop Eat !

Sat, 28 Apr 2012 09:20:24 GMT

As intermittent fasting is responsible for my weight loss success, I would like to introduce one of the top fasting books on this topic - Eat Stop Eat. And here is a good news about the book.

Introducing the New and Expanded 5th Edition of Eat Stop Eat !

With all new information on why Intermittent Fasting may be BETTER than traditional dieting when it comes to hunger, maintaining testosterone levels and even for building muscle. There's also new information on exercise and even a chapter on cleansing! One More Special Offer for You:

Have 3 days to try out the Newest Version of Eat Stop Eat for only $9.99. Read Eat Stop Eat NOW and if you like it, you'll be charged the remaining 27 dollars in three days. If you don't like it, just return and get a 100% refund (no questions asked). Click here for your 3-day $9.99 trial.

Apr 28, Fasting For Weight Loss & Health - Simple, Natural, Long-Lasting

Sat, 28 Apr 2012 08:47:37 GMT

Fasting for weight loss is a life transformation exercise towards a better life. It does not only help us lose weight, but stay fit and vibrant. Learn various types of fasting diets.

Feb 28, Health Benefits of Prune Juice

Tue, 28 Feb 2012 13:32:39 GMT

Prune juice enables juice fasting and natural weight loss without having to put up with hunger. This article will also tell you how to make your own prune juice.

Feb 28, Juice Fasting Weight Loss - A Flexible Approach

Tue, 28 Feb 2012 13:26:16 GMT

All about juice fasting weight loss from an experienced faster. Your first step to change your life.

Feb 23, Fasting Diets for Your Health and Wellness

Thu, 23 Feb 2012 14:54:17 GMT

List of fasting diets finely selected for your health and wellness. Either you’re self motivated or preferred to be coached, one of the fasting programs must fit you.

Feb 23, Fasting To Lose Belly Fat Fast

Thu, 23 Feb 2012 13:28:46 GMT

An action plan to lose belly fat fast, combining intermittent fasting and regular exercising. Effective and easy to follow.

Feb 22, Benefits of Lemon Juice –Juice Fasting Recipes

Wed, 22 Feb 2012 13:59:08 GMT

The health benefits of lemon juice are numerous. Lemon juice diluted with water is one of the top juice fasting recipes – economic and ideal for weight loss.

Feb 21, 2 Meals A Day – An Ideal Meal Frequency for Weight Loss

Tue, 21 Feb 2012 13:40:22 GMT

Find out why eating 2 meals a day is healthier than multiple small meals. Build a simple yet healthy lifestyle.

Feb 21, Juicing For Weight Loss - Benefits, Tips, Recipes

Tue, 21 Feb 2012 13:00:40 GMT

Juicing for weight loss offers lots of fun together with plenty of health benefits. Here are some facts, tips and recipes from Fasting For Weight Loss.

Feb 19, Fasting to Lose Weight
My Incredible Journey Towards Health

Sun, 19 Feb 2012 05:28:34 GMT

Anna manages to look better and feel better by Fasting to Lose Weight. She has developed a lifestyle of doing periodic water fasting, juice fasting and intermittent fasting in the past four years.

Feb 11, Fasting Juice Recipes – 5-Green Juice

Sat, 11 Feb 2012 14:23:02 GMT

One of the best fasting juice recipes is the Five Green Juice. This free recipe is presented by Fasting For Weight Loss

Nov 26, Free Weight Loss Help – Free Resources To Help You Lose Weight

Sat, 26 Nov 2011 13:54:54 GMT

Free weight loss help by courtesy of Fasting For Weight Loss. E-books, E-course, workout videos, personal reports – all free.

Nov 24, Juice Fasting Diet

Thu, 24 Nov 2011 13:45:48 GMT

Juice Fasting Diet is a life-change exercise that works for everyone. This article provides tips and facts.

Nov 22, Fasting Books

Tue, 22 Nov 2011 14:38:51 GMT

My top choices of fasting Books to guide you through healthy fasting.

Nov 10, Resources and Health Links

Thu, 10 Nov 2011 13:58:03 GMT

List of resources and health links to provide additional information for fasting, weight loss and health tips.

Nov 6, Fasting Weight Loss Success Stories

Sun, 06 Nov 2011 06:37:13 GMT

Motivational weight loss success stories surrounding fasting. True stories from real people. Share our experiences and be the next one to succeed in fasting weight loss.

Nov 6, Fasting Weight Loss Blogs

Sun, 06 Nov 2011 06:23:38 GMT

Fasting Weight Loss Blogs - create your profiles here and seek support from others with fasting experience.

Nov 6, Water Fasting Losing 7.5 Pounds in 4 Days

Sun, 06 Nov 2011 05:58:19 GMT

Hi Anna, Great to hear back from you! I'm new to the idea's of fasting 1x a week &/or do twice 24-hour fasting every week for weight loss? I read the

Nov 6, Weight Loss Blog Julie

Sun, 06 Nov 2011 05:44:44 GMT

This is the fasting weight loss blog of Julie. Feel free to post your comment and give her your support.

Jul 31, Master Cleanse Lemonade Diet Rules

Sun, 31 Jul 2011 11:48:02 GMT

The Master Cleanse Lemonade Diet - a 10-Day Secret to Good Health. Learn how to master this "weird" journey.

Jul 19, Robin Quivers' Fasting Weight Loss Success

Tue, 19 Jul 2011 13:19:29 GMT

Robin Quivers Loses 70 pounds through the Master Cleanse, aka Lemonade Diet. Read her weight loss success story.

Jul 14, Learn to Lose Weight Naturally

Thu, 14 Jul 2011 14:57:42 GMT

Learn to lose weight naturally and enjoy lasting results. Find an enjoyable way to eat less, lose weight and with lasting results.

Jul 12, Fasting to Lose 20 Pounds in Less Than Two Weeks

Tue, 12 Jul 2011 12:53:14 GMT

Learn to manage fasting to lose 20 pounds which is unique in healing knee pain and back pain.

Jul 9, Short Term Fasting - Weight Loss Magic

Sat, 09 Jul 2011 09:07:27 GMT

Short term fasting is my secret for weight loss. It is easy to do, natural and safe. Learn how to do it the right way.

Jun 30, 2-Month Fasting Update

Thu, 30 Jun 2011 13:26:08 GMT

Hi there - Just wanted to give an update on my progress. I started fasting 2 months ago and it is going very well. So far I have lost 15lbs. Modest loss,

Jun 25, Fasting Weight Loss Resort

Sat, 25 Jun 2011 09:00:58 GMT

Visit a fasting weight loss resort is your fast track to start a new life and a better future. Find a list of the world's best weight loss resorts here.

Jun 15, Water Fasting to Lose Belly Fat

Wed, 15 Jun 2011 14:35:51 GMT

Water fasting to lose belly fat is a good and easy way to re-gain your ideal body shape. It works for all. This article explains why.

Jun 7, Lemonade Fasting Diet

Tue, 07 Jun 2011 12:10:09 GMT

Lemonade Fasting Diet - a life transformation exercise where many people enjoy a new and better life after going through it. Find out if it is right for you.

May 3, 1 Meal or 2 Meals a Day - So Far So Good

Tue, 03 May 2011 13:36:12 GMT

I have been fasting at least 18 hrs per day. I stop eating at 6PM and don't eat again until noon or sometimes 3PM. I'm eating two meals per day and sometimes

Apr 26, 3 Fasts Make a Huge Difference

Tue, 26 Apr 2011 09:40:54 GMT

I am doing a water fast every other day to start. My first one was 18 hrs and it wasn't too bad. Then I did 24 hr and it was tougher but not awful. Yesterday

Apr 26, Fasting To Overcome Binge

Tue, 26 Apr 2011 08:50:43 GMT

Thanks for the support... I came to US about 3 years ago from Pakistan... I was normally skinny there regardless my big body structure... In US during

Apr 23, Intermittent Fasting – lose weight by eating what you love to eat

Sat, 23 Apr 2011 08:53:45 GMT

A proponent of intermittent fasting talk about her personal experience of how to lose weight by eating what she loves to eat, without having to care about calories.

Apr 11, Finishing Day 4 of Juice Fasting

Mon, 11 Apr 2011 10:55:07 GMT

Hi Anna! I have to say, your answer to my enema question was quite a relief! :) I was rather horrified by the whole idea, and I'm sure I would have just

Apr 8, Question on Fasting and Enemas

Fri, 08 Apr 2011 14:16:18 GMT

Hi Anna, Thanks for your comments and well wishes. I have been doing some more reading on fasting lately, and I keep seeing recommendation for enemas.

Apr 7, Weight Loss Blog Ann

Thu, 07 Apr 2011 14:47:11 GMT

This is the fasting weight loss blog of Ann. Feel free to post your comment and give her your support.

Mar 24, Eat Stop Eat - #1 Popular Intermittent Fasting on the Internet

Thu, 24 Mar 2011 10:31:31 GMT

Eat Stop Eat is not an average weight loss plan. It is an intermittent fasting program and a long term fitness plan. It enables you to build muscle and lose fat.

Mar 23, A food calorie chart of healthy foods

Wed, 23 Mar 2011 08:17:51 GMT

Stay fit with the help of a food calorie chart of healthy foods. Discover a list of healthy foods of low calories and high nutrition.

Mar 23, Fasting weight loss chart for your immediate free download

Wed, 23 Mar 2011 07:57:27 GMT

Fasting weight loss chart for your free download. Learn the art of fasting to lose weight and the benefits of using a weight chart for weight loss management.

Mar 22, Water Fasting Has Been Transformational

Tue, 22 Mar 2011 09:34:56 GMT

In December of 2010 I had a really bad and painful experience with my (now former) gynecologist and it was shortly after that experience I made the decision

Mar 15, Weight Loss Blog Sharon

Tue, 15 Mar 2011 04:24:47 GMT

This is the fasting weight loss blog of Sharon. Feel free to post your comment and give her your support.

Mar 15, ESE-ing now!

Tue, 15 Mar 2011 03:32:31 GMT

Hi Anna! Yuna here, just wanted to give you a quick update. I am now doing ESE twice a week. I did go to Paris last week for 7 days and ate everyday.

Mar 7, Fasting Journal - Knowledge and Experience Sharing

Mon, 07 Mar 2011 09:03:41 GMT

My fasting journal here is meant for sharing of knowledge and experience. Find out more about how to fast safely.

Feb 24, Intermittent Fasting For Beginners - Keys For Success

Thu, 24 Feb 2011 09:23:58 GMT

Intermittent Fasting for Beginners - learn how to master fasting windows and achieve long term weight loss.

Feb 23, How To Get Rid of Bloating Fast

Wed, 23 Feb 2011 09:43:40 GMT

Discover how to get rid of bloating fast - by fasting. Also explod other methods to get rid of bloating.

Feb 23, Meal Frequency Wisdom

Wed, 23 Feb 2011 01:56:22 GMT

Old Wisdom on Daily Meal Frequency, Why are you Eating so much? Eating 2 meals a day is actually an ancient wisdom.

Feb 22, 3 Healthy Breakfast Ideas For Weight Loss

Tue, 22 Feb 2011 10:24:18 GMT

3 Healthy Breakfast Ideas For Weight Loss are no breakfast, no breakfast and no breakfast. Find out why from this article.

Feb 22, 10 Health and Fitness Rules

Tue, 22 Feb 2011 08:45:06 GMT

10 Health and Fitness Rules. You're sure to benefit from any of them.

Feb 18, Best Natural Bloating Remedies

Fri, 18 Feb 2011 12:17:12 GMT

Learn the best natural bloating remedies. Experience sharing from someone who successfully get rid of bloating.

Feb 18, Daily Workout at Home - Life-Changing Benefits

Fri, 18 Feb 2011 11:02:55 GMT

The benefits of daily workout at home is tremendous. It is a life-changing exercise. Find out why in this article.

Feb 17, Fasting and Exercise

Thu, 17 Feb 2011 10:38:19 GMT

Is there any conflict between fasting and exercise? No, of course. Find out why in this article.