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   <title>Fasting Blog</title>
   <link>http://www.fasting-for-weight-loss.com/fasting-for-weight-loss-blog.html</link>
   <description>The Fasting Blog keeps you up-to-date with all additions and changes to the fasting-for-weight-loss.com Website. Subscribe here.</description>
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   <category domain = "http://www.fasting-for-weight-loss.com/fasting-for-weight-loss-blog.html#">fasting for weight loss</category>
   <pubDate>Wed, 22 Feb 2012 13:59:08 GMT</pubDate>
   <lastBuildDate>Wed, 22 Feb 2012 13:59:08 GMT</lastBuildDate>
   <copyright>fasting-for-weight-loss.com</copyright>
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    <title>Feb 22, Benefits of Lemon Juice –Juice Fasting Recipes</title>
    <link>http://www.fasting-for-weight-loss.com/benefits-of-lemon-juice.html</link>
    <description>The health benefits of lemon juice are numerous.  Lemon juice diluted with water is one of the top juice fasting recipes – economic and ideal for weight loss.</description>
    <pubDate>Wed, 22 Feb 2012 13:59:08 GMT</pubDate>
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    <title>Feb 21, 2 Meals A Day – An Ideal Meal Frequency for Weight Loss</title>
    <link>http://www.fasting-for-weight-loss.com/2-meals-a-day.html</link>
    <description>Find out why eating 2 meals a day is healthier than multiple small meals.  Build a simple yet healthy lifestyle.</description>
    <pubDate>Tue, 21 Feb 2012 13:40:22 GMT</pubDate>
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    <title>Feb 21, Juicing For Weight Loss - Benefits, Tips, Recipes</title>
    <link>http://www.fasting-for-weight-loss.com/juicing-for-weight-loss.html</link>
    <description>Juicing for weight loss offers lots of fun together with plenty of health benefits.  Here are some facts, tips and recipes from Fasting For Weight Loss.</description>
    <pubDate>Tue, 21 Feb 2012 13:00:40 GMT</pubDate>
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    <title>Feb 19, Health Benefits of Prune Juice</title>
    <link>http://www.fasting-for-weight-loss.com/prune-juice.html</link>
    <description>Prune juice enables juice fasting and natural weight loss without having to put up with hunger. This article will also tell you how to make your own prune juice.</description>
    <pubDate>Sun, 19 Feb 2012 06:13:46 GMT</pubDate>
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    <title>Feb 19, Fasting to Lose Weight &lt;BR&gt;My Incredible Journey Towards Health</title>
    <link>http://www.fasting-for-weight-loss.com/fasting-to-lose-weight.html</link>
    <description>Anna manages to look better and feel better by Fasting to Lose Weight.  She has developed a lifestyle of doing periodic water fasting, juice fasting and intermittent fasting in the past four years.</description>
    <pubDate>Sun, 19 Feb 2012 05:28:34 GMT</pubDate>
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    <title>Feb 12, Juice Fasting Weight Loss - A Flexible Approach</title>
    <link>http://www.fasting-for-weight-loss.com/juice-fasting.html</link>
    <description>All about juice fasting weight loss from an experienced faster.  Your first step to change your life.</description>
    <pubDate>Sun, 12 Feb 2012 13:12:20 GMT</pubDate>
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    <title>Feb 11, Fasting Juice Recipes – 5-Green Juice</title>
    <link>http://www.fasting-for-weight-loss.com/fasting-juice-recipes.html</link>
    <description>One of the best fasting juice recipes is the Five Green Juice.  This free recipe is presented by Fasting For Weight Loss</description>
    <pubDate>Sat, 11 Feb 2012 14:23:02 GMT</pubDate>
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    <title>Feb 11, Fasting For Weight Loss &amp; Health - Simple, Natural, Long-Lasting</title>
    <link>http://www.fasting-for-weight-loss.com/index.html</link>
    <description>Fasting for weight loss is a life transformation exercise towards a better life.  It does not only help us lose weight, but stay fit and vibrant. Learn various types of fasting diets.</description>
    <pubDate>Sat, 11 Feb 2012 08:36:13 GMT</pubDate>
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    <title>Nov 26, Free Weight Loss Help – Free Resources To Help You Lose Weight</title>
    <link>http://www.fasting-for-weight-loss.com/free-weight-loss-help.html</link>
    <description>Free weight loss help by courtesy of Fasting For Weight Loss.  E-books, E-course, workout videos, personal reports – all free.</description>
    <pubDate>Sat, 26 Nov 2011 13:54:54 GMT</pubDate>
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    <title>Nov 24, Juice Fasting Diet</title>
    <link>http://www.fasting-for-weight-loss.com/juice-fasting-diet.html</link>
    <description>Juice Fasting Diet is a life-change exercise that works for everyone.  This article provides tips and facts.</description>
    <pubDate>Thu, 24 Nov 2011 13:45:48 GMT</pubDate>
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    <title>Nov 22, Fasting Books</title>
    <link>http://www.fasting-for-weight-loss.com/fasting-books.html</link>
    <description>My top choices of fasting Books to guide you through healthy fasting.  </description>
    <pubDate>Tue, 22 Nov 2011 14:38:51 GMT</pubDate>
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    <title>Nov 10, Resources and Health Links</title>
    <link>http://www.fasting-for-weight-loss.com/resources.html</link>
    <description>List of resources and health links to provide additional information for fasting, weight loss and health tips.</description>
    <pubDate>Thu, 10 Nov 2011 13:58:03 GMT</pubDate>
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    <title>Nov 6, Fasting Weight Loss Success Stories</title>
    <link>http://www.fasting-for-weight-loss.com/weight-loss-success-stories.html</link>
    <description>Motivational weight loss success stories surrounding fasting.  True stories from real people.  Share our experiences and be the next one to succeed in fasting weight loss.</description>
    <pubDate>Sun, 06 Nov 2011 06:37:13 GMT</pubDate>
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    <title>Nov 6, Fasting Weight Loss Blogs</title>
    <link>http://www.fasting-for-weight-loss.com/weight-loss-blogs.html</link>
    <description>Fasting Weight Loss Blogs -  create your profiles here and seek support from others with fasting experience.</description>
    <pubDate>Sun, 06 Nov 2011 06:23:38 GMT</pubDate>
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    <title>Nov 6, Water Fasting Losing 7.5 Pounds in 4 Days</title>
    <link>http://www.fasting-for-weight-loss.com/water-fasting-losing-75-pounds-in-4-days.html</link>
    <description>Hi Anna,  Great to hear back from you!  I'm new to the idea's of fasting 1x a week &amp;/or do twice 24-hour fasting every week for weight loss? I read the</description>
    <pubDate>Sun, 06 Nov 2011 05:58:19 GMT</pubDate>
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    <title>Nov 6, Weight Loss Blog Julie</title>
    <link>http://www.fasting-for-weight-loss.com/weight-loss-blog-julie.html</link>
    <description>This is the fasting weight loss blog of Julie.  Feel free to post your comment and give her your support.</description>
    <pubDate>Sun, 06 Nov 2011 05:44:44 GMT</pubDate>
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    <title>Jul 31, Master Cleanse Lemonade Diet Rules</title>
    <link>http://www.fasting-for-weight-loss.com/master-cleanse-lemonade-diet.html</link>
    <description>The Master Cleanse Lemonade Diet - a 10-Day Secret to Good Health.  Learn how to master this &quot;weird&quot; journey.</description>
    <pubDate>Sun, 31 Jul 2011 11:48:02 GMT</pubDate>
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    <title>Jul 19, Robin Quivers' Fasting Weight Loss Success</title>
    <link>http://www.fasting-for-weight-loss.com/robin-quivers.html</link>
    <description>Robin Quivers Loses 70 pounds through the Master Cleanse, aka Lemonade Diet.  Read her weight loss success story.</description>
    <pubDate>Tue, 19 Jul 2011 13:19:29 GMT</pubDate>
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    <title>Jul 14, Learn to Lose Weight Naturally</title>
    <link>http://www.fasting-for-weight-loss.com/lose-weight-naturally.html</link>
    <description>Learn to lose weight naturally and enjoy lasting results.  Find an enjoyable way to eat less, lose weight and with lasting results.</description>
    <pubDate>Thu, 14 Jul 2011 14:57:42 GMT</pubDate>
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    <title>Jul 12, Fasting to Lose 20 Pounds in Less Than Two Weeks</title>
    <link>http://www.fasting-for-weight-loss.com/fasting-to-lose-20-pounds.html</link>
    <description>Learn to manage fasting to lose 20 pounds which is unique in healing knee pain and back pain.</description>
    <pubDate>Tue, 12 Jul 2011 12:53:14 GMT</pubDate>
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    <title>Jul 9, Short Term Fasting - Weight Loss Magic</title>
    <link>http://www.fasting-for-weight-loss.com/short-term-fasting.html</link>
    <description>Short term fasting is my secret for weight loss. It is easy to do, natural and safe.  Learn how to do it the right way.</description>
    <pubDate>Sat, 09 Jul 2011 09:07:27 GMT</pubDate>
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    <title>Jun 30, 2-Month Fasting Update</title>
    <link>http://www.fasting-for-weight-loss.com/2month-fasting-update.html</link>
    <description>Hi there - Just wanted to give an update on my progress.   I started fasting 2 months ago and it is going very well. So far I have lost 15lbs. Modest loss,</description>
    <pubDate>Thu, 30 Jun 2011 13:26:08 GMT</pubDate>
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    <title>Jun 25, Fasting Weight Loss Resort</title>
    <link>http://www.fasting-for-weight-loss.com/weight-loss-resort.html</link>
    <description>Visit a fasting weight loss resort is your fast track to start a new life and a better future.  Find a list of the world's best weight loss resorts here. </description>
    <pubDate>Sat, 25 Jun 2011 09:00:58 GMT</pubDate>
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    <title>Jun 15, Water Fasting to Lose Belly Fat</title>
    <link>http://www.fasting-for-weight-loss.com/water-fasting-to-lose-belly-fat.html</link>
    <description>Water fasting to lose belly fat is a good and easy way to re-gain your ideal body shape. It works for all.  This article explains why.</description>
    <pubDate>Wed, 15 Jun 2011 14:35:51 GMT</pubDate>
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    <title>Jun 7, Lemonade Fasting Diet</title>
    <link>http://www.fasting-for-weight-loss.com/lemonade-fasting-diet.html</link>
    <description>Lemonade Fasting Diet - a life transformation exercise where many people enjoy a new and better life after going through it. Find out if it is right for you.</description>
    <pubDate>Tue, 07 Jun 2011 12:10:09 GMT</pubDate>
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    <title>May 8, Fasting Diets for Your Health and Wellness</title>
    <link>http://www.fasting-for-weight-loss.com/fasting-diets.html</link>
    <description>List of fasting diets finely selected for your health and wellness.  Either you’re self motivated or preferred to be coached, one of the fasting programs must fit you. </description>
    <pubDate>Sun, 08 May 2011 11:36:29 GMT</pubDate>
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    <title>May 3, 1 Meal or 2 Meals a Day - So Far So Good</title>
    <link>http://www.fasting-for-weight-loss.com/1-meal-or-2-meals-a-day-so-far-so-good.html</link>
    <description>I have been fasting at least 18 hrs per day. I stop eating at 6PM and don't eat again until noon or sometimes 3PM. I'm eating two meals per day and sometimes</description>
    <pubDate>Tue, 03 May 2011 13:36:12 GMT</pubDate>
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    <title>Apr 26, 3 Fasts Make a Huge Difference</title>
    <link>http://www.fasting-for-weight-loss.com/3-fasts-make-a-huge-difference.html</link>
    <description>I am doing a water fast every other day to start.   My first one was 18 hrs and it wasn't too bad. Then I did 24 hr and it was tougher but not awful. Yesterday</description>
    <pubDate>Tue, 26 Apr 2011 09:40:54 GMT</pubDate>
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    <title>Apr 26, &lt;font color=&quot;#660000&quot;&gt;Fasting To Overcome Binge&lt;/font&gt;</title>
    <link>http://www.fasting-for-weight-loss.com/-fasting-to-overcome-binge-.html</link>
    <description>Thanks for the support... I came to US about 3 years ago from Pakistan... I was normally skinny there regardless my big body structure...   In US during</description>
    <pubDate>Tue, 26 Apr 2011 08:50:43 GMT</pubDate>
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    <title>Apr 23, Intermittent Fasting – lose weight by eating what you love to eat</title>
    <link>http://www.fasting-for-weight-loss.com/intermittent-fasting.html</link>
    <description>A proponent of intermittent fasting talk about her personal experience of how to lose weight by eating what she loves to eat, without having to care about calories.</description>
    <pubDate>Sat, 23 Apr 2011 08:53:45 GMT</pubDate>
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    <title>Apr 11, &lt;font color=&quot;#660000&quot;&gt;Finishing Day 4 of Juice Fasting&lt;/font&gt;</title>
    <link>http://www.fasting-for-weight-loss.com/-finishing-day-4-of-juice-fasting-.html</link>
    <description>Hi Anna!  I have to say, your answer to my enema question was quite a relief! :) I was rather horrified by the whole idea, and I'm sure I would have just</description>
    <pubDate>Mon, 11 Apr 2011 10:55:07 GMT</pubDate>
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    <title>Apr 8, &lt;font color=&quot;#660000&quot;&gt;Question on Fasting and Enemas&lt;/font&gt;</title>
    <link>http://www.fasting-for-weight-loss.com/-question-on-fasting-and-enemas-.html</link>
    <description>Hi Anna,  Thanks for your comments and well wishes.  I have been doing some more reading on fasting lately, and I keep seeing recommendation for enemas.</description>
    <pubDate>Fri, 08 Apr 2011 14:16:18 GMT</pubDate>
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    <title>Apr 7, Weight Loss Blog Ann</title>
    <link>http://www.fasting-for-weight-loss.com/weight-loss-blog-ann.html</link>
    <description>This is the fasting weight loss blog of Ann.  Feel free to post your comment and give her your support.</description>
    <pubDate>Thu, 07 Apr 2011 14:47:11 GMT</pubDate>
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    <title>Mar 24, Eat Stop Eat - #1 Popular Intermittent Fasting on the Internet</title>
    <link>http://www.fasting-for-weight-loss.com/eat-stop-eat.html</link>
    <description>Eat Stop Eat is not an average weight loss plan. It is an intermittent fasting program and a long term fitness plan. It enables you to build muscle and lose fat.</description>
    <pubDate>Thu, 24 Mar 2011 10:31:31 GMT</pubDate>
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    <title>Mar 23, A food calorie chart of healthy foods</title>
    <link>http://www.fasting-for-weight-loss.com/food-calorie-chart.html</link>
    <description>Stay fit with the help of a food calorie chart of healthy foods. Discover a list of healthy foods of low calories and high nutrition.</description>
    <pubDate>Wed, 23 Mar 2011 08:17:51 GMT</pubDate>
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    <title>Mar 23, Fasting weight loss chart for your immediate free download</title>
    <link>http://www.fasting-for-weight-loss.com/weight-loss-chart.html</link>
    <description>Fasting weight loss chart for your free download.  Learn the art of fasting to lose weight and the benefits of using a weight chart for weight loss management.</description>
    <pubDate>Wed, 23 Mar 2011 07:57:27 GMT</pubDate>
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    <title>Mar 22, &lt;font color=&quot;#336600&quot;&gt;Water Fasting Has Been Transformational&lt;/font&gt;</title>
    <link>http://www.fasting-for-weight-loss.com/-water-fasting-has-been-transformational-.html</link>
    <description>In December of 2010 I had a really bad and painful experience with my (now former) gynecologist and it was shortly after that experience I made the decision</description>
    <pubDate>Tue, 22 Mar 2011 09:34:56 GMT</pubDate>
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    <title>Mar 15, Weight Loss Blog Sharon</title>
    <link>http://www.fasting-for-weight-loss.com/weight-loss-blog-sharon.html</link>
    <description>This is the fasting weight loss blog of Sharon.  Feel free to post your comment and give her your support.</description>
    <pubDate>Tue, 15 Mar 2011 04:24:47 GMT</pubDate>
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    <title>Mar 15, ESE-ing now!</title>
    <link>http://www.fasting-for-weight-loss.com/eseing-now.html</link>
    <description>Hi Anna! Yuna here, just wanted to give you a quick update.   I am now doing ESE twice a week. I did go to Paris last week for 7 days and ate everyday.</description>
    <pubDate>Tue, 15 Mar 2011 03:32:31 GMT</pubDate>
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    <title>Mar 7, Fasting Journal - Knowledge and Experience Sharing</title>
    <link>http://www.fasting-for-weight-loss.com/fasting-journal.html</link>
    <description>My fasting journal here is meant for sharing of knowledge and experience.  Find out more about how to fast safely.</description>
    <pubDate>Mon, 07 Mar 2011 09:03:41 GMT</pubDate>
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    <title>Feb 24, Intermittent Fasting For Beginners - Keys For Success</title>
    <link>http://www.fasting-for-weight-loss.com/intermittent-fasting-for-beginners.html</link>
    <description>Intermittent Fasting for Beginners - learn how to master fasting windows and achieve long term weight loss.</description>
    <pubDate>Thu, 24 Feb 2011 09:23:58 GMT</pubDate>
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    <title>Feb 23, How To Get Rid of Bloating Fast</title>
    <link>http://www.fasting-for-weight-loss.com/how-to-get-rid-of-bloating-fast.html</link>
    <description>Discover how to get rid of bloating fast - by fasting.  Also explod other methods to get rid of bloating.</description>
    <pubDate>Wed, 23 Feb 2011 09:43:40 GMT</pubDate>
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    <title>Feb 23, Meal Frequency Wisdom</title>
    <link>http://www.fasting-for-weight-loss.com/meal-frequency-wisdom.html</link>
    <description>Old Wisdom on Daily Meal Frequency, Why are you Eating so much? Eating 2 meals a day is actually an ancient wisdom.</description>
    <pubDate>Wed, 23 Feb 2011 01:56:22 GMT</pubDate>
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    <title>Feb 22, 3 Healthy Breakfast Ideas For Weight Loss</title>
    <link>http://www.fasting-for-weight-loss.com/healthy-breakfast-ideas.html</link>
    <description>3 Healthy Breakfast Ideas For Weight Loss are no breakfast, no breakfast and no breakfast.  Find out why from this article.</description>
    <pubDate>Tue, 22 Feb 2011 10:24:18 GMT</pubDate>
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    <title>Feb 22, 10 Health and Fitness Rules</title>
    <link>http://www.fasting-for-weight-loss.com/health-and-fitness-rules.html</link>
    <description>10 Health and Fitness Rules.  You're sure to benefit from any of them.</description>
    <pubDate>Tue, 22 Feb 2011 08:45:06 GMT</pubDate>
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    <title>Feb 18, Best Natural Bloating Remedies</title>
    <link>http://www.fasting-for-weight-loss.com/bloating-remedies.html</link>
    <description>Learn the best natural bloating remedies.  Experience sharing from someone who successfully get rid of bloating.</description>
    <pubDate>Fri, 18 Feb 2011 12:17:12 GMT</pubDate>
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    <title>Feb 18, Daily Workout at Home - Life-Changing Benefits</title>
    <link>http://www.fasting-for-weight-loss.com/daily-workout-at-home.html</link>
    <description>The benefits of daily workout at home is tremendous.  It is a life-changing exercise.  Find out why in this article.</description>
    <pubDate>Fri, 18 Feb 2011 11:02:55 GMT</pubDate>
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    <title>Feb 17, Fasting and Exercise</title>
    <link>http://www.fasting-for-weight-loss.com/fasting-and-exercise.html</link>
    <description>Is there any conflict between fasting and exercise?  No, of course.  Find out why in this article.</description>
    <pubDate>Thu, 17 Feb 2011 10:38:19 GMT</pubDate>
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    <title>Feb 17, Overcoming Binge Eating By Fasting </title>
    <link>http://www.fasting-for-weight-loss.com/overcoming-binge-eating.html</link>
    <description>Overcoming Binge Eating By Fasting - An experience sharing article</description>
    <pubDate>Thu, 17 Feb 2011 09:32:14 GMT</pubDate>
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    <title>Feb 17, IF-ing.. Finally!</title>
    <link>http://www.fasting-for-weight-loss.com/ifing-finally.html</link>
    <description>Hi Anna   I just wanted to give you a little update on my progress. All of last week I did what you did and that was to have one meal at night.   I couldn't</description>
    <pubDate>Thu, 17 Feb 2011 08:23:59 GMT</pubDate>
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